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Master the Art of Sauna & Cold Plunge LeadershipBecome an Instructor

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Innovative and Impactful Training

Elevate Your Experience

Gain the expertise and confidence to lead in wellness’s fastest-growing field. Through a transformative 3-day onsite experience, you'll learn the art and science behind the Revivery Method — enabling you to regulate your nervous system, expand your toolkit, and hold space for your sauna and cold plunge clients in an entirely new way.

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Master Your Craft

Revivery Sauna and Cold Plunge Instructor Training offers an intense and wildly captivating experience — led by our most sought-after instructors.

Begin with an online master class covering the science of thermal bathing, trauma-informed communication, and group management, and continue with 3 days of immersive onsite training and feedback to elevate your skills and leadership.

Elevate Your Career

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Upcoming Courses

3-Day Revivery Instructor Training

Tampa, FL Course

Jan 17 - Jan 19, 2025

$1000$800 Early Bird

  • Early Bird pricing ends Jan 3, 2025

  • Kodawari Studios | Tampa, FL

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Register for Tampa(this link opens in new window)

Duluth, MN Course

Feb 7 - Feb 9, 2025

$1000$800 Early Bird

  • Early Bird pricing ends Jan 17, 2025

  • Cedar and Stone | Duluth, MN

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Register for Duluth(this link opens in new window)

Vancouver, BC Course

Dates Coming Soon

$1000$800 Early Bird

  • Save 20% with Early Bird Pricing

  • British Columbia, CA

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Registration Opens 2025

Jan. 17–19, 2025Tampa, Florida

Join us for the 3-Day Revivery Instructor Training at Kodawari Studios in Tampa, Florida. This immersive experience provides the perfect setting to deepen your expertise in contrast therapy and step confidently into a leadership role.

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Cedar and Stone Nordic Sauna
Cedar and Stone Nordic Sauna
Cedar and Stone Nordic Sauna
Cedar and Stone Nordic Sauna

Meet Your Expert Instructors

Learn from Revivery's Best

Under the leadership of co-founder Annette Scott and her top instructors, you’ll dive deep into the Revivery Method. Explore the cutting-edge science of sauna and cold plunge, take your teaching and empathy to a permanently higher level through real-time practice and feedback, and set the stage for a brighter future in contrast therapy.

Reserve Your Spot

Next Class: January 17th to 19th | Tampa, FLCourse Outline

Pre-Seminar Online Training

Revivery Online Master Class

  • Preparation for the onsite experience
  • Go at your own speed
  • Learn the science and philosophy behind the Revivery Method
  • Test your mastery with learning assessments
  • Arrive Onsite with the knowledge you need to succeed
  • 10-12 hours estimated completion time

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Seminar Day 1: Friday

8:30am - 7:00pm

  • Orientation
  • Opening Sauna + Cold Plunge
  • Debrief and Discussion
  • The Science of S + CP
  • Presence Development
  • Competent Protector Practice
  • Advanced Communication Skills
  • Peer Collaboration and Feedback
  • Sauna + Cold Plunge Session

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Seminar Day 2: Saturday

8:30am - 7:00pm

  • Day 1 Recap
  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Advanced Communication Skills
  • Trauma-Informed Leadership
  • Peer Collaboration and Feedback
  • Sauna + Cold Plunge Session
  • Debrief and Discussion

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Seminar Day 3: Sunday

8:30am - 5:00pm

  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Creating Psychological Safety
  • Ethics and Self-Care
  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Review and Test Out
  • Farewell and Next Steps

Join the Next Course

Photos and Videos from Revivery Spa

man's chest submerged in ice water

What Other Leads Are Saying

Becoming a sauna and cold plunge instructor has profoundly transformed my life. Guiding others strengthened my leadership skills and gave me a renewed sense of purpose.
Will Simpson, Tampa, FL

Stay In Touch

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FAQs

  • Upon successful completion of the certificate course, you will receive your Revivery Method, Level 1 Certificate (REV-1). You will also unlock the option to become a Revivery Affiliate. This is a potential benefit for those looking to open their own sauna and cold plunge studio, and we'll tell you more upon completion of your REV-1 training.

  • The cost of the training program is $1,000. While payment plans are not currently available, you will receive a 20% discount if you register more than 21 days prior to the on-site portion of the course. This reduces your cost to $800. Revivery does not cover meals, travel costs or lodging for the training.

  • Although the course begins with remote training, fully-remote options are not available. Participation in the 3-day onsite is required to earn your Certificate.

  • Our training sessions are capped at 28 to ensure an intimate group experience.

  • The next session runs January 17th to 19th, 2025 in Tampa, Florida. To learn of additional upcoming sessions, visit this page or join Revivery's email list.

  • Let's get you some answers! Shoot us an email at learn@revivery.co, and we'll get back to you right away.