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Master the Art of Sauna & Cold Plunge LeadershipBecome an Instructor

Register for the Tampa Course

Innovative and Impactful Training

Elevate Your Experience

Gain the expertise and confidence to lead in wellness’s fastest-growing field. Through a transformative 3-day onsite experience, you'll learn the art and science behind the Revivery Method — enabling you to regulate your nervous system, expand your toolkit, and hold space for your sauna and cold plunge clients in an entirely new way.

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Master Your Craft

Revivery Sauna and Cold Plunge Instructor Training offers an intense and wildly captivating experience — led by our most sought-after instructors.

Begin with an online master class covering the science of thermal bathing, trauma-informed communication, and group management, and continue with 3 days of immersive onsite training and feedback to elevate your skills and leadership.

Elevate Your Career

Transformative and Engaging

This course exceeded all my expectations! I truly feel well-informed and confident about my future as a sauna lead. More importantly, I feel more secure in my Self as a whole. The training received during this course will absolutely impact other aspects of my life in the most positive way.
Amanda P., Class 001

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Upcoming Courses

3-Day Revivery Instructor Training

Tampa, FL Course

Mar 28 - Mar 30, 2025

$1000$800 Early Bird

  • Early Bird Pricing Ends Mar 14, 2025

  • Kodawari Studios | Tampa, FL

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Register for Tampa

Nashville, TN Course

May 2 - May 4, 2025

$1000$800 Early Bird

  • Early Bird Pricing Ends Apr 18, 2025

  • Framework | Nashville, TN

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Register for Nashville

Vancouver, BC Course

June 6 - June 8 , 2025

$1000$800 Early Bird

  • Early Bird Pricing Ends May 23, 2025

  • Location TBD | Vancouver, BC

  • Learn Revivery's Bio/Psych/Social Method

  • Pre-Course Online Masterclass

  • 3-Day Onsite Training

  • Earn Your Sauna & Cold Plunge Leadership Credential

Registration Opens Soon

Mar. 28-30, 2025Tampa, Florida

Join us for the 3-Day Revivery Instructor Training at Kodawari Studios in Tampa, Florida. This immersive experience provides the perfect setting to deepen your expertise in contrast therapy and step confidently into a leadership role.

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Meet Your Expert Instructors

Learn from Revivery's Best

Under the leadership of co-founder Annette Scott and her top instructors, you’ll dive deep into the Revivery Method. Explore the cutting-edge science of sauna and cold plunge, take your teaching and empathy to a permanently higher level through real-time practice and feedback, and set the stage for a brighter future in contrast therapy.

Reserve Your Spot

Beyond Expectations

I expected a run of the mill Seminar (with run of the mill information). Annette and Chris went wayyy deeper with an absolute firehose of useful tools and knowledge, and I feel genuinely equipped to lead my clients to the highest standard.
Jon G., Class 001

Transform Your Career

Start your path to enduring impact with Revivery Instructor Training. Spots are limited.

Join the Next 2025 Course

Next Class: March 28 - 30 | Tampa, FLCourse Outline

Pre-Seminar Online Training

Revivery Online Master Class

  • Preparation for the onsite experience
  • Go at your own speed
  • Learn the science and philosophy behind the Revivery Method
  • Test your mastery with learning assessments
  • Arrive Onsite with the knowledge you need to succeed
  • 10-12 hours estimated completion time

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Seminar Day 1: Friday

8:30am - 7:00pm

  • Orientation
  • Opening Sauna + Cold Plunge
  • Debrief and Discussion
  • The Science of S + CP
  • Presence Development
  • Competent Protector Practice
  • Advanced Communication Skills
  • Peer Collaboration and Feedback
  • Sauna + Cold Plunge Session

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Seminar Day 2: Saturday

8:30am - 7:00pm

  • Day 1 Recap
  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Advanced Communication Skills
  • Trauma-Informed Leadership
  • Peer Collaboration and Feedback
  • Sauna + Cold Plunge Session
  • Debrief and Discussion

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Seminar Day 3: Sunday

8:30am - 5:00pm

  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Creating Psychological Safety
  • Ethics and Self-Care
  • Sauna + Cold Plunge Session
  • Debrief and Discussion
  • Review and Test Out
  • Farewell and Next Steps

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Wildly CaptivatingWhat It's All About

Photos and Videos from Revivery Spa

man's chest submerged in ice water

Upcoming CoursesBecome a Certified REV-1 Instructor in Just 3 Days

Ready to elevate your coaching skills? Complete the form below to stay updated on new locations, announcements, and early bird discounts for the REV-1 Certification Course!

Transform the Way People Experience Sauna & Cold Plunge

The Story of Revivery Instructor Training

Loneliness is an epidemic, but connection is the cure. The Revivery Instructor Training teaches you how to lead guided contrast therapy sessions that go beyond the physical benefits—fostering community, resilience, and emotional well-being. Whether you're a coach, gym owner, or wellness professional, this training equips you with the skills to create transformative group experiences using sauna, cold plunge, breathwork, and meaningful facilitation.

Read the Full Article

FAQs

  • Upon successful completion of the certificate course, you will receive your Revivery Method Sauna and Cold Plunge Instructor, Level 1 Certificate (REV-1). You will also unlock the option to become a Revivery Affiliate. This is a potential benefit for those looking to open their own sauna and cold plunge studio, and we'll tell you more upon completion of your REV-1 training.

  • The cost of the training program is $1,000. While payment plans are not currently available, you will receive a 20% discount if you register more than 14 days prior to the on-site portion of the course. This reduces your cost to $800. Revivery does not cover meals, travel costs or lodging for the training — with the exception of a modest working lunch each day.

  • Although the course begins with remote training, fully-remote options are not available. Participation in the 3-day onsite is required to earn your Certificate.

  • Our training sessions are capped at 28 to ensure an intimate group experience.

  • The next session runs February 7-9, 2025 in Duluth, Minnesota. To learn of additional upcoming sessions, join Revivery's email list (above).

  • Let's get you some answers! Shoot us an email at learn@revivery.co, and we'll get back to you right away.